Tennis Elbow
What is Tennis Elbow?
Tennis elbow, medically known as lateral epicondylitis, is a common condition characterized by pain and inflammation on the outer part of the elbow. Despite its name, this condition isn’t exclusive to tennis players. It affects anyone who repeatedly strains their elbow joint through activities involving gripping, lifting, or repetitive arm movements.
It occurs when the tendons connecting the forearm muscles to the elbow develop tiny tears, leading to pain and tenderness. Without proper tennis elbow treatment, the condition can become chronic, affecting your ability to perform even simple daily tasks.
Symptoms of
Tennis Elbow
If left untreated, elbow pain can worsen, leading to long-term discomfort. Timely elbow pain treatment can significantly improve the quality of life for individuals suffering from this condition. The symptoms of tennis elbow vary in intensity but generally include:
- Stiffness in the elbow joint, especially in the morning.
- Pain or burning sensation on the outer part of the elbow.
- Increased discomfort during activities involving the wrist or forearm.
- Weak grip strength, particularly when shaking hands or holding objects.
Types of
Elbow Pain
Differentiating between elbow pain types helps determine the best tennis elbow treatment plan. Understanding the elbow pain types associated with tennis elbow is crucial for accurate diagnosis and treatment. Common types include:
- Acute Elbow Pain
Sudden and sharp, often following intense physical activity or trauma.
- Chronic Elbow Pain
Persistent discomfort resulting from repetitive strain or untreated acute pain.
- Referred Pain
Pain that originates in nearby areas, such as the neck or shoulder, and radiates to the elbow.
What Causes
Tennis Elbow?
This condition is primarily caused by overuse and repetitive motions that strain the muscles and tendons in the forearm. While below are specified primary causes, other factors, such as age and certain professions, can increase susceptibility. Common triggers include:
- Sudden trauma to the elbow area.
- Poor posture or ergonomics during physical activities.
- Repeated gripping or wrist extension, such as using tools or playing racquet sports.
Our Approach
At our integrative clinic, we take a holistic integrative elbow treatment approach, focusing on addressing the underlying causes while alleviating symptoms. Our focused treatments include:
Neuro acupuncture for tennis elbow targets nerve pathways to reduce pain and inflammation while promoting natural healing. This approach enhances circulation and accelerates tendon recovery without invasive procedures.
Electro acupuncture for tennis elbow combines traditional acupuncture with mild electrical stimulation to improve blood flow and relieve muscle tension. It is especially effective for chronic elbow pain and accelerating the healing process.
Cupping therapy for tennis elbow uses suction to increase circulation, reduce muscle stiffness, and relieve pain. This method helps release deep-seated tension and promotes faster tissue repair.
Improvements We See in Our Clinic
At our neuro acupuncture clinic, we remarkable transformations in patients suffering from tennis elbow and other elbow pain types. Our holistic approach, combining modern techniques with the time-tested practices of Chinese medicine for tennis elbow, addresses not only the symptoms but also the root causes of discomfort.
- Reduced elbow pain with noticeable decrease in discomfort after treatment.
- Reduced elbow paiImproved mobility and increased range of motion in the elbow and wrist.n with noticeable decrease in discomfort after treatment.
- Stronger grip strength, making it easier to hold and lift objects without pain.
- Reduced inflammation leading to decreased swelling and stiffness for long-term relief.
- Enhanced circulation and tissue repair, boosting blood flow for faster recovery.
- Long-term prevention by strengthening tendons and muscles to reduce recurrence.
How to Prepare for Your First Appointment
- Complete Your Online Application with Details
When filling out your online application, provide as much detail as possible about your medical history and symptoms.
This helps us prepare for your visit and create a personalized treatment plan.
- Share Your Medical Records in Advance
Send us any relevant medical documents, test results, or diagnostic reports prior to your appointment.
This allows us to review your information thoroughly and tailor your treatment to your specific needs.
- Eat Before the Acupuncture Treatment
If your treatment involves acupuncture, please have a light meal or snack beforehand.
This helps maintain your energy levels and prevents lightheadedness during the session.
- Wear Loose Clothing
- Avoid Applying Lotion
Refrain from using lotion, creams, or makeup on the areas to be treated.
This helps us better assess your condition and provide effective care.
Get Natural Elbow Pain Treatment
Our clinic offers holistic Tennis Elbow management tailored to individual needs, addressing both symptoms and underlying causes.
Schedule a Tennis Elbow treatment consultation to learn how acupuncture and our personalized TCM treatments can become part of your treatment plan.
FAQ
Find answers to common questions about our natural Tennis Elbow treatments and how to book your consultation.
Tennis elbow causes pain on the outer part of the elbow, where the forearm tendons attach to the lateral epicondyle of the humerus. The pain may radiate down the forearm and worsen with gripping or lifting movements.
Tennis elbow presents as tenderness and inflammation on the outer elbow, often accompanied by pain in the elbow when picking things up or performing repetitive wrist motions. Swelling is uncommon, but the affected area may feel warm or sensitive to touch.
Neuro acupuncture for tennis elbow stimulates nerve pathways to reduce inflammation, improve circulation, and promote tendon healing. This technique helps restore function and alleviate pain by targeting specific acupuncture points related to muscle and joint recovery.
Carpal tunnel-related elbow pain can be managed by reducing repetitive strain, using wrist splints, and addressing nerve compression through physical therapy or acupuncture. Acupuncture and nerve stimulation techniques can improve circulation and alleviate pressure on the median nerve.
You can schedule an Elbow Pain consultation through our website or contact us directly by phone or email:
+1 613 853 9099
info@neuroacupuncture.ca
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